Quote:
Originally Posted by Mrs.X
I actually thought to myself I need start doing some more squats to bring out my bubble butt again! So I should thank you for getting my butt in gear!
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Don't forget to throw in some "Hip Thrusts" too Mrs.X
But seriously, recent info. is showing that hip thrusts are better for building that "bubble butt" than squats and are easier for most women to do with correct form plus produce less stress on the lower back...may be worth considering in addition to the squats
